The Crunchy Catholic: Faith, Motherhood, Mindset, Homemaking, Decluttering, Natural Living and More!
Hey there, I’m Rosie! Catholic Mama of four, sharing my heart with messages of hope and encouragement in this crazy world. I am a firm believer in Personal Development and truly believe that with a little effort and whole lot of Grace, we can transform our journeys as mothers from ”SURVIVAL MODE” to truly ”THRIVING” in our callings. The Catholic Faith means everything to me and I don’t know where I’d be without it. In this podcast, you can expect to hear a little mix of Faith tips and mindset work as well as more day-to-day stuff like homemaking, decluttering, home remedies and parenting! Thanks for being here! Connect on Instagram: https://www.instagram.com/the.crunchy.catholic/ My Links: https://msha.ke/thecrunchycatholic
Episodes

Friday Nov 21, 2025
Friday Nov 21, 2025
The Crunchy Catholic Podcast - Faith, Motherhood & Natural Living
Episode 56: The Number One Thing That Will Make or Break How You Show Up As a Wife, Mom and Homemaker
Wow, this episode got exciting! I ended up quoting lots of resources... get ready!
I mentioned HAPPY JUICE and yay they already have all their Black Friday deals going: Shop HERE and use code BF2025
In case you still haven't taken my free workshop: Three Tips to Peace in a Busy Season
Here is the amazing and exciting, Hidden Life and here is the bundle deal I mentioned.
You can sign up for free for my December Declutter Challenge as well as sign up for free for my community.
Here is the thought-provoking audio story I mentioned.
If we haven't met yet, I'm Rosie, Catholic mother of 4 and I am thrilled to be celebrating over THREE YEARS of this podcast, offering many resources within this platform.
Thanks for being here!
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Friday Nov 14, 2025
Friday Nov 14, 2025
The Crunchy Catholic Podcast - Faith, Motherhood & Natural Living
Episode 55: Having Good Infrastructure For Your Motherhood
This episode title might sound a little blue-collar-ish but I promise it's a good one! Here we'll talk about simple fixes you can make in the pain points of your life to see the biggest changes!
Don't miss my free workshop: Three Tips to Peace in a Busy Season
Also don't miss EARLY BLACK FRIDAY DEALS on HAPPY JUICE - links can be found here
If we haven't met yet, I'm Rosie, Catholic mother of 4 and I am thrilled to be celebrating over THREE YEARS of this podcast, offering many resources within this platform.
Thanks for being here!
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Monday Oct 27, 2025
Monday Oct 27, 2025
The Crunchy Catholic Podcast - Faith, Motherhood & Natural Living
Episode 54: Your Best Is Enough - Say Good Bye to Mom Guilt Through Christ's Strength
The other day over the kitchen sink I was asking myself the usual questions, "Am I doing enough? Are my kids getting the mom they deserve? Is our homeschooling good enough? Am I a good wife" etc... You know, the usual! In that moment, I heard God whisper to me that I was doing my best... and it gave a peace of mind that surpassed all understanding (or something like that) Enjoy!
Be sure you're on my EMAIL list so you don't miss any important announcements since I'm currently off social media.
And since so many ask: HAPPY JUICE links can be found here
If we haven't met yet, I'm Rosie, Catholic mother of 4 and I am thrilled to be celebrating over THREE YEARS of this podcast, offering many resources within this platform.
Thanks for being here!
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Tuesday Jul 01, 2025
Tuesday Jul 01, 2025
The Crunchy Catholic Podcast - Faith, Motherhood & Natural Living
Episode 53: Cooperating with God's Grace and Understanding His Will
In this short and sweet episode I share some stories about when we cooperate with God's Will versus when we don't, and how His Graces will either flow for us or they won't, depending on if we're doing His Will. This isn't always easy to recognize but we can continually pray for the eyes to see and ears to hear!
Mentioned in the episode:
HAPPY HOLY HOME
Rosary Bracelets: SHOP HERE
Be sure you're on my EMAIL list so you don't miss any important announcements since I'm currently off social media.
And since so many ask: HAPPY JUICE links can be found here
If we haven't met yet, I'm Rosie, Catholic mother of 4 and I am thrilled to be celebrating over THREE YEARS of this podcast, offering many resources within this platform.
Thanks for being here!
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Friday Apr 18, 2025
Friday Apr 18, 2025
The Crunchy Catholic Podcast - Faith, Motherhood & Natural Living
Episode 52: Uniting Our Crosses in Motherhood to Our Sorrowful Mother
Forgive my forgetfulness during the episode but to clarify, the two Feasts of Our Sorrowful Mother are: September 15, and the other one is the Friday before Good Friday (so that one varies)
Here is the free download on the short and sweet version of the Chaplet to Our Sorrowful Mother.
Other Resources:
HAPPY HOLY HOME (Sale goes LIVE the day after Easter)
Rosary Bracelets: SHOP HERE
Be sure you're on my EMAIL list so you don't miss any important announcements since I'm currently off social media.
And since so many ask: HAPPY JUICE links can be found here
If we haven't met yet, I'm Rosie, Catholic mother of 4 and I am thrilled to be celebrating over THREE YEARS of this podcast, offering many resources within this platform.
Thanks for being here!
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Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
The Crunchy Catholic Podcast - Faith, Motherhood & Natural Living
Episode 51: Giving God Your Loaves and Fish - Sleepless Nights and Simplifying for Catholic Moms
I heard this analogy of the Loaves and Fish once and it has helped me tremendously in my journey of motherhood - I hope you find it helpful as well! Does "Be the Light" mean having a huge impact on a large population, or could it also mean being the light in your home, and trusting God with the ripple effect? Let me know what you think!
Resources mentioned:
Rosary Bracelets: SHOP HERE
Be sure you're on my EMAIL list so you don't miss any important announcements since I'm currently off social media.
And since so many ask: HAPPY JUICE links can be found here
If we haven't met yet, I'm Rosie, Catholic mother of 4 and I am thrilled to be celebrating over THREE YEARS of this podcast, offering many resources within this platform.
Thanks for being here!
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Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
The Crunchy Catholic Podcast - Faith, Motherhood & Natural Living
Episode 50: Devotion to St. Joseph - My Testimony of this Wonderful Saint!
What a wonderful episode this was to record. You won't find a whole lot of "facts" and "life story" of St. Josesph in this episode, but rather you will hear my own personal testimony of St. Joseph and simple steps for how you can get started with your devotion as well.
Resources mentioned:
"The Life of St. Joseph As Seen by the Mistics"
The beautiful prayer to St. Joseph that I mentioned
A few other (very affordable) favorites from my Church book store:
“Visits to Saint Joseph for Every Day of the Month”
“Go To Joseph"
Be sure you're on my EMAIL and/or TEXT list to hear about the next Rosary bracelet launch and other important announcements!
And since so many ask: HAPPY JUICE links can be found here
If we haven't met yet, I'm Rosie, Catholic mother of 4 and I am thrilled to be celebrating over THREE YEARS of this podcast, offering many resources within this platform.
Thanks for being here!
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Wednesday Feb 26, 2025
Wednesday Feb 26, 2025
The Crunchy Catholic Podcast - Faith, Motherhood & Natural Living
Episode 49: Is Your Smartphone Sabotaging Your Life?
I realize this is a pretty drastic podcast title, and after recording it I actually think I’ll be doing some additional episodes on the topic in the future because there’s just so much to say!
In this episode I dive into my personal journey with the use of my phone as a mother and as an entrepreneur. I truly believe there is a season for everything and while my phone has been the source of many financial blessings by means of social media, it seems that God is calling me to make a shift and I’m so excited to see what’s in store.
The Huberman podcast episode I mentioned can be found here.
CRUNCHI make up and skin care info can be found here.
HAPPY JUICE links can be found here (which btw Amare recently collaborated with The Rootist hair care which is a “fermented hair care” line only found in Sephora and now also available through Amare, for a tad less might I add!)
If we haven't met yet, I'm Rosie, Catholic mother of 4 and I am thrilled to be celebrating over THREE YEARS of this podcast, offering many resources within this platform.
Thanks for being here!
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Thursday Jan 23, 2025
Thursday Jan 23, 2025
The Crunchy Catholic Podcast - Faith, Motherhood & Natural Living
Episode 48: Celebrating One Year of Drinking Happy Juice - Is It Worth the Hype?
I sort of can't believe it's already been one whole year of drinking the "viral gut-health drink" HAPPY JUICE! In this episode I talk about my story of dealing with feelings of depression and anxiety during my first trimester of my fourth pregnancy, even going so far as experiencing mom rage and such overwhelming mom-guilt for feeling this way. Whew! Enter Happy Juice to save the day - I can't wait for you to take a listen!
If we haven't met yet, I'm Rosie, Catholic mother of 4 and I am thrilled to be celebrating over THREE YEARS of this podcast, offering many resources within this platform.
FIND OUT ABOUT HAPPY JUICE HERE
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Thursday Jan 09, 2025
Thursday Jan 09, 2025
The Crunchy Catholic Podcast - Faith, Motherhood & Natural Living
Episode 47: "What I’m Doing in 2025 to Feel Better Mentally and Physically" - Maternal Mental Health - Postpartum - Gut Health - Mindset - Fitness
If you’re like most of us, you’ve hit a bit of a “post holiday slump” or “winter blues” or whatever you want to call it. Most of us are experiencing the seasonal deficiencies of vitamins and nutrients and the cabin fever of not being able to spend as much time outside.
In this episode, I mention 5 things I’m resolving to stick to so that I can improve my mental and physical health.
If we haven't met yet, I'm Rosie, Catholic mother of 4 and I am thrilled to be celebrating THREE YEARS of this podcast, offering many resources within this platform.
(My favorite place to connect is through my Instagram so be sure to give a follow and say hello!)
RESOURCES MENTIONED IN THE EPISODE:
Dr. Huberman episode on sugar
Dr. Huberman episode on alcohol
Parasite cleanse
Simple app (Workouts/Fitness)
Glorious Heritage books (Save 10% with code CRUNCHY)
Tessa Romero’s Podcast & Journaling Course
AppBlock (save 30% using my link!)
40 Day Sugar Fast book (I found the audio for free using the HOOPLA app)
Mental Wellness Challenge FB Group starts 1/10/25: I actually can't send you the link unless you're a customer so reach out if you already are, or HERE IS THE LINK to purchase Happy Juice:)
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