Episode 43: “Tips for Dealing With Anxiety as a Catholic Mom”

The Crunchy Catholic Podcast - Faith, Motherhood & Natural Living

Episode 43: “Tips for Dealing With Anxiety as a Catholic Mom”

Well this is a topic I haven’t really talked about yet! Nobody wants to talk about anxiety but I think everyone has experienced some level of it. Perhaps this will be the first of many more episodes on the topic!

Resources Mentioned in the episode:

Several times I referenced my Happy Holy Home course which is currently being revamped but is available (at a discount) for preorder!

Or, to check out my free workshop, “Homemaking Hurdles and How to Overcome Them” you can go back and listen to episodes 32-35, or for the full experience (videos and free downloads) you can sign up for free here.

The “21 Days” book that I couldn’t remember the title of is literally called BREATHE, and I got it from our library but here is the Amazon link.

RENEW is another digital product of mine, a 10 day workbook to RENEW your priorities as a Catholic wife and mother. Save $10 with code PODCAST10. 

Here is the podcast episode I referenced regarding the effects of alcohol. 

Last but not least for more info on the amazing HAPPY JUICE you can either read my blog article or jump straight to my shopping link where you can save $10 on your first order.

If we haven't met yet, I'm Rosie, Catholic mother of 4 and I am thrilled to be celebrating THREE YEARS of this podcast, offering many resources within this platform. 

(My favorite place to connect is through my Instagram so be sure to give a follow and say hello!)

 

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Background music:

Track: Summer Music composed and recorded by Oak Studios Creative Commons

Attribution ND 4.0 https://youtu.be/UpRPzujTa7w