The Crunchy Catholic: Faith, Motherhood, Mindset, Homemaking, Decluttering, Natural Living and More!

Episode 13: Ten Tips for a Better Marriage - Becoming a Better Wife Utilizing Your Catholic Faith and Personal Development Strategies

Episode 13: Ten Tips for a Better Marriage - Becoming a Better Wife Utilizing Your Catholic Faith and Personal Development Strategies
 
In this episode, I am (finally) sharing my 10 tips for a better marriage, which I’ve intended to do for quite some time. This past month (July) I celebrated 5 years married with my hubby and while our marriage has had its ups and downs, I can confidently say that we are in a better place than we’ve ever been – but we didn’t get here by luck. It’s been a matter of putting in the work and the effort and the results have been so rewarding! I hope these tips help you in some way.
I’m summarizing the tips below as well as links to any resources I mentioned. If you’re interested, don’t forget to check out my free Facebook Community: https://www.facebook.com/groups/2665712300374057/ 
My Instagram Profile: https://www.instagram.com/the.crunchy.catholic/ 
NEW and IMPROVED website: https://www.thecrunchycatholic.com/
Email Sign Up: https://www.subscribepage.com/thecrunchycatholic 
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10 Tips for a Better Marriage
 
TIP #1: Being Selfish. (self-care, knowing what fills us up) More about my Morning Prayer Journal: https://www.thecrunchycatholic.com/blog/gratiaplenaprayerjournal
TIP #2) Consistent Prayer life. (and being specific!) My Rosary bracelet: https://www.thecrunchycatholic.com/rosary-bracelets 
TIP #3) Mindset – understanding yourself, self-awareness, growth mindset.
TIP #4) Temperament – The Temperament God Gave Your Spouse: https://www.amazon.com/Temperament-God-Gave-Your-Spouse/dp/1933184302/ref=sr_1_1?crid=1D42KEHS1MV0O&keywords=the+temperament+god+gave+your+spouse&qid=1659765961&sprefix=the+temper%2Caps%2C204&sr=8-1 
TIP #5) Thinking outside the box - outside perspective.
TIP #6) Diving into books/podcasts:
Love and Respect book: https://www.amazon.com/Love-Respect-Study-Set-Desperately/dp/B00ZG6NRHG/ref=sr_1_3?crid=1B0ZRJL60FKM7&keywords=love+and+respect+book&qid=1659766296&sprefix=love+and+respect+book%2Caps%2C174&sr=8-3
The Empowered Wife book: https://www.amazon.com/Empowered-Wife-Surprising-Attracting-Husband%C2%92s/dp/1944648380/ref=sr_1_1?crid=19D3MWIPDIFBT&keywords=the+empowered+wife&qid=1659766431&refinements=p_n_feature_browse-bin%3A2656022011&rnid=618072011&s=books&sprefix=the+empow%2Caps%2C148&sr=1-1 
TIP #7) Not expecting perfection from your spouse – acknowledging that you also are not perfect.
TIP #8) NOT comparing your relationship to the “highlights” of social media!
TIP #9) Picking your battles
TIP #10) Putting in the “dating” effort… be JOYFUL, spontaneous, flirty!
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Background music:
Track: Summer Music composed and recorded by Oak Studios Creative Commons
Attribution ND 4.0 https://youtu.be/UpRPzujTa7w
 

Episode 12: All About The Crunchy Catholic - New and Improved Website Crash Course

In this episode, I'm doing something a little unique. We're going to quickly go through and summarize some of the main pages of my new website!
I've been working on my website for quite a few months now and I poured a lot of heart and soul into it, but I know a good majority of people prefer "listening" over "reading", which is why I will read through some of the more important sections such as my story of transitioning into first-time motherhood, as well as touching on the mindset aspect of my message here with the Crunchy Catholic. I will also talk a little bit about my Rosary bracelets and morning prayer journal and why I believe those are both such an important resource for all Catholic mothers. 
Enjoy!
My private Facebook Community for Catholic Moms: https://www.facebook.com/groups/2665712300374057/
My Instagram Profile: https://www.instagram.com/the.crunchy.catholic/
NEW and IMPROVED website: https://www.thecrunchycatholic.com/
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Background music:
Track: Summer Music composed and recorded by Oak Studios Creative Commons
Attribution ND 4.0 https://youtu.be/UpRPzujTa7w

Episode 11: Name Change Alert!!! Introduction to ”The Crunchy Catholic”

In this episode you'll be hearing a brand new intro and ending because I finally have gotten back into the swing of things with my podcast. Months ago I did a total rebrand and it's been a process getting everything up to speed, but I am SO happy to be back because podcasting is one of my favorite things and most effective methods for communicating my message.
My private Facebook Community for Catholic Moms: https://www.facebook.com/groups/2665712300374057/
My Instagram Profile: https://www.instagram.com/the.crunchy.catholic/
My new website is still in the works but in the meantime you can reach me with any questions at: hello@thecrunchycatholic.com
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Background music:
Track: Summer Music composed and recorded by Oak Studios Creative Commons
Attribution ND 4.0 https://youtu.be/UpRPzujTa7w

Episode 10: Five Tips for a Less Chaotic Start to Your Day

I think most of us can agree, the morning time is just a crazy time in a lot of households. Everyone has a lot of needs in a very short amount of time.
In this episode I'll share with you some tips and practices that I have implemented that have helped my family to have mornings that are quite a bit more smooth sailing than they used to be;)
Link to the Catholic Prayer Journal I mention in the episode: https://www.graceandgratitude.us/prayer-journal
Link to the old version of the Morning Routine book (use code HAPPYNEWYEAR for 30% off!) https://www.graceandgratitude.us/shop/morning-routine-book
Be sure to join the Grace and Gratitude Catholic Moms Facebook group and let us know how these tips have helped you! https://www.facebook.com/groups/2665712300374057/
If you're not on Facebook (or even if you are!) feel free to explore my website at: https://www.graceandgratitude.us/
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Music Credit:
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8

Episode 9: Personal Development for Catholic Moms

What does Personal Development mean to you?!
In this episode I'll share my interpretation of Personal Development (and how far it has come over the years!) and what it should look like for all Catholic Moms, no matter your season of life.
Be sure to join the Grace and Gratitude Catholic Moms Facebook group if you haven’t already https://www.facebook.com/groups/2665712300374057/
If you're not on Facebook (or even if you are!) feel free to explore my website at: https://www.graceandgratitude.us/
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Music Credit:
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8

Episode 8: Choosing a Word of the Year for 2022

Did you know that choosing a “Word of the Year” is the new thing? Away with traditional New Year’s Resolutions!
I am so excited to share this FREE download for you to pick your own Word of the Year – be sure to check out the second page of the download for an example to better understand how to use this awesome resource: https://drive.google.com/file/d/1BvdqBo3-X7YlIpFwTqITste77fQNGc_h/view?fbclid=IwAR1O34i2EiTb4iAjow9Dp7kEx2XI2rhTKLLsAjuR4d8aFuTGewBGWpTawa0
Be sure to join the Grace and Gratitude Catholic Moms Facebook group if you haven’t already https://www.facebook.com/groups/2665712300374057/ and share with us your Word of the Year!
Atomic Habits book (FREE) on Spotify: https://open.spotify.com/episode/28TqXqrD2e1t3tTS69yFE1?si=5SYxRmPQSemMWoIKJwfZFg
If you're not on Facebook (or even if you are!) feel free to explore my website at: https://www.graceandgratitude.us/
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Music Credit:
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8

Episode 7: ***ANNOUNCING a NEW DIRECTION*** for Grace and Gratitude!

This announcement has been a long time coming. If you already watched my video in the Facebook group (https://www.facebook.com/groups/2665712300374057/) then you can feel free to skip out, or watch if you'd like!
This announcement deserves a permanent place in my Podcast world since it sets a tone for what is to come - enjoy!
If you're not on Facebook (or even if you are!) feel free to explore my website at: https://www.graceandgratitude.us/
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Music Credit:
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
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Music Credit:
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8

Episode 6: Comfort and Joy Workshop RECAP

This FREE Workshop took place in my private Facebook group, but I'm giving you all a recap (which, I think actually ended up being better in some ways than the original workshop!) Feel free to explore my new website where I offer some resources mentioned in this episode: https://www.graceandgratitude.us/
And here's your direct link to put in your info for the free downloads I mention in the episode: https://www.subscribepage.com/comfortandjoy_copy
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Music Credit:
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8

Episode 5: Comfort and Joy... or Stress and Overwhelm?

The FREE Comfort and Joy WORKSHOP will be held in my Facebook community on November 22. To join the community, check out: https://www.facebook.com/groups/2665712300374057/
TO REGISTER for the event (to receive reminders and be eligible for digital FREEBIES) click: https://www.subscribepage.com/comfortandjoy
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Music Credit:
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8

Episode 4: Seeing Christ in Everyone

In this episode we'll think about the different ways we can put into practice the instruction Christ gives us, to see Him in everyone. "Whatever you do unto the least of My brethren, you do unto Me." (Matthew 25:40)
To join my community of like minded mamas, be sure to check out: https://www.facebook.com/groups/2665712300374057/
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Music Credit:
Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: https://bit.ly/acoustic-folk-instrumental
Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8